ASK YOURSELF: Do you have a dog who is slightly (or more) unruly? Does he/she misbehave and you are at your wits end with him/her? ASK YOURSELF: Could I stand to be a little healthier? Do I want to feel better? Would some sort of exercise do me good? Would it help my dog too? ASK YOURSELF: Do I love the pit bull breed? What can I do to help give these dogs a better name? Now. If you answered yes to all of the above questions....you have just found your dream group. Welcome to PIT BULL BOOT CAMP! …

… Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.  Most adults need at least 30 minutes of moderate physical activity at least five days per week. Stretching and weight training can also strengthen your body and improve your fitness level.  The key is to find the right exercise for you. If it is fun, you are more likely to st …

  We've all been to exercise classes where you just didn't get anything out of it, didn't break a sweat, got frustrated your first visit because you couldn't catch on to the "routines" everyone's been drilling for weeks, or perhaps was just bored half to death right???  And you wonder... what was the point???  LOL  Well, NO more being discouraged....it's time to have FUN, shake your groove thing, increase your confidence on the dancefloor, (Did I mention FUN), meet new people w/ common goals.... …

I am a professional personal trainer in Raleigh and have been in the profession for over 25 years. I have developed a very successful and fun "BootCamp" style exercise program based on past and current experience in the MILITARY.  I also have a very unique spin class that combines cross training and plyometric exercises using the spin bike as the platform for the class. A strict CODE OF CONDUCT will be demonstrated in all classes. Each member must understand and sign the conditions as part of th …

… During the class you will feel more like you’re at a party than in an exercise class. Our target audience is anyone who desires to participate in a healthy lifestyle program, but not be interested in traditional weight-lifting and aerobics classes – anyone looking for something… D i f F e R e n T . Our mission is to, “DANCE…TEACH…DANCE” . No experience? No problem. This fun, energizing, cardio “party” is for anyone: any shape, any size, – at any time. Great Things about SOUL LINE DANCI …

Welcome outdoors-y exercise lovers, cycling fanatics and runners! We are a fun group of people from Durham and Chapel Hill who like to exercise together. Mainly we run and do yoga, but we also lift weights, swim, dance, bike, kayak, camp, hike, and much more! We are known to participate in 5K and 10K races, half marathons, marathons, triathlons.

Come to play tennis, make friends and have a good time. All levels of players are welcome. Whether you're young or old, shy or outgoing, small or big, male or female . . . if you've got a passion for tennis, you'll love it here!

This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner.  As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area.  We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …

The purpose of this group is to stimulate our thinking about the future through educational and experiential presentations and discussions. We may have another 25-30 years to go after "retiring". A positive attitude influences our potential for an exciting 4th quarter. Times have changed. Is the retirement goal you set many years ago still reasonable, desirable or achievable? Plans can change in an instant: disapearing retirement funds, job loss, natural disasters, changed relationships and illn …

Want to get some exercise after work? Looking to try a new trail but do not want to hike alone? Want to visit the mountains and do some hiking sometimes? If this is what you are looking for, then join me as I explore the Triangle and beyond!

Cary Sport & Social Club (CSSC) is a new adult co-ed sports league & social club in Cary that offers adults a fun outlet through co-ed recreational sport leagues, tournaments, classes and social events. These leagues and events are a great way to get exercise, meet friends, expand your social circle, or learn a new sport. Visit our site for more information: http://CarySSC.com You don't have to be a Cary resident to join. We welcome everyone from Raleigh, Durham, Morrisville, Fuquay, Apex and be …

The purpose of this group is to connect with the other poets outside of the exercises. This year we'll also get to know each other and help and support each other in our poetry and writing endeavors.

Congrats! The fact that you are visiting our meetup group says that your most important asset in your life is on your mind...your health! You see, this meetup group recognizes that we must keep it real and that it's not baby fat anymore! We also recognize that one of the keys to living life and not merely existing in it, is taking care of bodies through sound, sensible nutrition and fitness. This group is for you if you want: To have fun working out when you really hate it To learned how to l …

Welcome to the Raleigh Recreational Hikers (RRH)!! We're one of the Triangle's premiere hiking group and we have done thousands of hikes around the RDU area plus numerous NC State Park hikes and even a few social gatherings. RRH is a wonderful group of people and we would be delighted to have you join us. We would be delighted to have you join us for some vigorous exercise in the company of wonderful, like-minded people in the great outdoors. We are a group of enthusiastic amateurs who love …

This group is designed for anyone with a common interest in hand dancing. Here is Wikipedai's definition of Hand Dancing. Hand dancing, also known as "D.C. hand dancing" or "D.C. swing", is a form of swing dance that can be traced as far back as the 1920s, from Lindy Hop, to Jitterbug and to the 50's whenWashington, D.C. developed its own version and named it Hand Dance. It is characterized by gliding footwork and continuous hand connection/communication between the partners, hence its name.[1] …

MSFITS = Multiple Sclerosis First in Team Spirit! We are a varied group of road cyclist that rides together for fun, exercise and towards the goal of fighting Multiple Sclerosis. We have informal group rides throughout the year and fund raising rides a three times each year. We also ride as a team in the MS Bike Tour each fall. Riders and volunteer are needed and welcome. We ride at all speeds and are a great group of fun loving people. Join us for some great riding.