BOOTCAMP involves pushups, (modified or conventional, it all depends on you) squats, lunges, skater plyos, jumping jacks (remember those), front jacks, jump rope, handweights, kettlebells  and so many other creative body exercises. Don’t worry, any limitations you have, we will work to make you better! SO never give up! Using resistance bands, body weight, and dumbbells, we will go through exercises, that  target different muscle groups. Walking and Running exercises, jumping lunges, followed by …

I have been teaching an exercise class to new moms for the past 2 years and wanted to bring my expertise to the Muslim community. I recently started an exercise class for Muslim women and I hope that you will join us! This hour long class includes intervals of strength training using resistance bands and one's own body weight, balance and flexibility exercises, and cardio bursts.  If you want to get in shape with other Muslimahs without the worry of going to a co-ed gym, this is the class for yo …

Join with others to get our bodies and minds in shape by utilizing the 30-40-30 Zone principles as pioneered by Massachusetts' own Dr. Barry Sears. As an added plus, we can use the Lose It! app to track daily food choices and activity. At weekly meetings at a Zone-friendly restaurant, brown-bag picnic or potluck we can discuss recipes, mindful shopping, Zone-related books, exercise, meditation and other strategies to lead a happier, healthier life--or just meet some interesting people!

Want to see the future of exercise? Look backward. We're joining the pillars of the original training halls: kettlebells and swinging clubs. The old ways emphasized skill over brawn, gathered traditions from around the world, connected body and brain, and held health paramount. Can we get an amen? Kettlebell practice mixes strength and cardio together—so you'll metabolize those expanding energy stores faster than conventional exercise (and studies prove it!). The integrated, natural movements …

Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. Zumba with Bridget is so much fun, you'll enjoy sticking with it even after you get the results you want. That's why they say... "Ditch the workout. Join the Party!" Come burn some calories, melt away the unwanted pounds and get e …

… What is this group about? We have been using Beachbody's fitness programs (Turbo Jam, P90X and Insanity) and have had AMAZING results.   We’d love to share these programs with you!  As a member of our group you have the opportunity to connect with others and reach your goals together with others at various fitness levels. We all want to have better health, eat clean, and stay committed to exercising. As coaches we are here to keep you accountable and we want to see you reach the levels of fitnes …

We are about healthy living, fun adventures, great food and making new friends! What this means: we have meetups on running, hiking, biking, climbing, exercise, nutrition(specifically gluten free and unprocessed foods)topics about the environment, volunteering opportunities,special events, potluck dinners, natural skin care; we are about living a lifestyle free of allergens, chemicals and junky food. Our focus is PLE! Positive Lifestyle Experiences!

Padona Dance - is a dance exercise program designed for all people who desire to maintain good health at any age, who want to have fun moving to a great music, and feel good about themselves! Padona dance choreography combines easy basic steps of Ballroom dances (mambo, rumba, waltz, tango, cha-cha) salsa, flamenco, and zumba. Each class introduces a program with a different style of music (American 70ties, 60ties, latin, or pop). Classes last 45 min to 1 hour. There is no previous dance experie …

Life Explorers introduces a different self-discovery, spiritual, or relaxation practice each meeting. The goal is to introduce explorers, seekers, curious minds & hearts to the wide variety of life enhancing practices and exercises out there. Whether you come to expand your spirit, the joy and ease in your life, your knowledge of cultures, your inspiration and creativity, your self-understanding or your level of relaxation, you are welcome. Come and learn something new with us! For starters, top …

Walking is one of the best forms of exercise. Exercising is more fun when doing so with others. The South Shore has great walking areas, trails, parks and beaches for walking and hiking. The South Shore Walkabouts Meetup Group is designed to combine all three of these by walking and socializing on the South Shore’s Walking Trails. The primary focus of the Walkabouts is to Walk, however, we will occasionally participate in other fitness events including but not limited to Hiking and participating …

… ZUMBA is an easy-to-learn and super FUN exercise class that has been nicknamed "exercise in disguise". It combines simple Latin and International rhythms and a relaxed party atmosphere with high energy, motivating music. All ages, shapes and sizes welcome. Try it once and you'll be hooked! Rhythms include: Salsa, Merengue, Cumbia, Mambo, Reggaeton, Cha Cha, Flamenco, Calypso, Swing/Jive, Tribal, Hip-Hop, Belly dancing, Rumba, Tango, Samba, Marsala Bhangra and Bollywood. NO EXPERIENCE NECESSARY …

… We like fine living, night life, boating, golf, social networking, Country Dancing, Cape Cod, fitness, Globe Treking, dining out, Faneuil Hall, ocean travel, exercise, coffee shops, cooking, polo, mountain climbing, surfski kayak racing, brunch, volley ball, soft ball, real estate, Museum of Fine Arts, Darryl's Corner Bar, Middle East Restaurant, TD Ameritrade, Bullfinch Hotel, House of Blues, brunch, auctions, sky diving, bird watching, Hunts Camera, Smokin Joe's BBQ, Regent Theater, foliage to …

This is a social group designed to organize casual meetups for squash playing / practicing in and around the Boston area.  All players welcomed, from "I used to play racquetball...is this the same thing?" to "I used to be a level 6.0 player". Squash has historically been seen as the sport of the elite as clubs are scare and expensive.  However, there has been a tremendous increase in popularity, particularly in New England, and there are now many more recreational courts available - most notably …

Triumph Triathlon in Boston is a Meetup based triathlon training group for those located in and around Boston, MA. This group was designed for people interested in training for and competing in triathlons of any distance: sprint, olympic, half Ironman, and Ironman events. The members of this group will benefit by meeting other people who are interested in: 1) Meeting other local triathletes to train with...  Those long training sessions can get lonely! 2) Learning training tips and training te …

NOTE: We keep the group at an even 150 members, as a member leaves I add the very next person on the waiting list.   --------------------------   Welcome to Saturday Morning Soccer! My name is Andre, my friends call me Maha - dont' ask! :)   We're here for the love of the game. This is a group of players of all skill levels. We are in our late 20's to early 40's and just want to run around and have a great time with an easy going group of soccer lovers. If you consider yourself a mediocre player …

This is a group for anyone who lives a Paleo/Primal/Ancestral lifestyle in the greater Boston area. Whether you're a seasoned veteran or just paleo-curious, our meetups are an opportunity to gather, have some fun, and learn from each other. We are one of the largest Paleo Meetups in the world!  We have organized potlucks, lectures, cooking classes, farm tours, author Q & A/book signings (especially local), picnics, BBQs, movies, etc. You can also join our facebook page! http://www.facebook.com/L …