This group is centered on the philosophy that good health is dependent on proper movement of the body and the mind. In this group, members will learn and discuss the tools necessary for good movement in the mind and body. This includes learning self-care strategies such as consuming certain power foods, performing breathing exercises to calm the mind, learning yoga based exercises to do at the office or at home, and others. Each meet-up will address common issues people have from time to time in …

To get together for outdoor workouts led by a certified personal trainer and certified lifestyle coach. Reap the benefits of a fun group workout while also learning about balancing lifestyle elements of sleep, nutrition, spiritual/emotional and exercise.

This is a free fit club to anyone and everyone that want to exercise in a fun safe environment. All fitness levels are welcome. We will be doing Beachbody workouts like P90X, ChaLean Extreme, Insanity, Turbo Fire, Slim in 6, 10 Minute Trainer, Hip Hop Abs and more. Monday nights 7pm at 28753 Via Montezuma, Temecula, CA.

Immerse into Authentic Tango meditation, dance adventure in Temecula on Fridays & Saturdays. Discover Principles of Golden Age Tango Techniques used in Buenos Aires. Get FREE, discounted dance lessons, Benefits of Members of Tango Caminito Dance School (nonprofit 501C3) who works for charity: http://www.tangocaminito.com/MembersBenefits.html Students have the most exciting dance exercise and fun on unique Milonga El Caminito, Practica, Dance Parties & Classes. Engage your mind into society's mos …

… I’ve now lost 20 lbs of fat and 23 inches off my body in about 100 days with no dieting, no exercise and no diet drugs! For the first time in my life, this is easy, natural, and surprisingly enjoyable. I share every cool new thing I learn with my clients, and I have to say they, too, are “Over the Moon” about this information. This is the missing piece for us; maybe it will be for you too. I started this meet-up to assist people like me who would like freedom with this issue. The format wi …

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise on a Sunday afternoon? Do you want to relieve some stress? Do you want to meet awesome people who are local? If you said "Yes" to any of above, Salsa Sunday may be for you!! No Experience, No Partner Required. Come join us every Sunday 1-5PM in Laguna Niguel for a fun afternoon of salsa classes and practice! Come check us out, and …

A truly unique exercise program that makes you LIVE YOUNG AT ANY AGE! At The Beach Workout Robert uses the tools that Mother Nature gave us. The rocks are natural weights and sand provides more resistance and less stability allowing your body to engage more in the exercises; the sun, the ocean and fresh air is just relaxing. Each session is designed to tone, strengthen and increase cardio fitness levels. All fitness levels included. In the studio training is a challenging workout. When you come …

Daylight Savings time is here! Unwind from the day, get some exercise and fresh air while hiking some of Orange County's beautiful trails. We have some of the most incredible sunsets on the planet!  Let's take advantage! Hikes will be about 1 1/2 hours long, longer as summer comes, and will be fairly easy.  As this group develops we can look at doing hikes other days and times.  We'll also have a better feeling for our "fitness" level so that we can pick appropriate hikes after we get to know ea …

FREE Nutrition and Exercise Information FREE Group Support & much, much more! The focus of this group will be on healthy weight loss including nutrition, exercise and group support. We are open to men, women and families with children of all ages. We promote a healthy lifestyle for everyone including those who have had bariatric surgery (lapband, gastric bypass, gastric sleeve, etc.). There are no restrictions including age, size or ability. WHAT DO YOU HAVE TO LOSE - BUT WEIGHT???  

Hello Fit Freaks! My name is Wendy Lucas. I am an Athlete & Certified Personal Trainer. I started this meetup group so that I can help motivate the Irvine community to feel young, healthy, and fit. My meet ups provide you with a personable, educational experience where you can learn the proper way to exercise. You will SEE and FEEL the results within the first few workouts. What you learn will last you a lifetime! MOTIVATION is important... that's why I am here for YOU.  All you have to do …

  At Come and Play Fitness, workouts are designed to increase your core strength, agility, and endurance by combining varied intense exercises with competitive fun games.  We believe fitness can be fun and leads to a happy and healthier life.   At Come and Play Fitness you will be motivated and inspired to reach your fitness goals with our supportive coaches and amazing community. Come and Play! Thank you for taking the time to check out Come and Play Fitness Meetup Group and we look forward to …

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise in a new fashion? Do you want to relieve stress? Do you want to meet awesome people who are local? If you said "Yes" to any of above, OC Salsa Dance Community Club may be for you!! No Partner, No Experience Needed.  Our goal of OC Salsa Dance Community to provide a warm positive community of local salsa/dance enthusiasts and to ha …

Are you a woman in San Clemente who loves to get outdoors to hike, bike, surf, run, yoga etc? Are you looking to meet other women who share the same interests? This group is for active ladies who are looking to stay fit, enjoy being outdoors, and who like to chat it up with other ladies while getting some exercise and having some fun! Meetups will be organized at first by me, but other women are encouraged to also organize events.

To unite the community of athletes residing in Orange County and surrounding areas. Events will have sports themes and a great chance to meet people with similar interests, hobbies, and more. Everyone should join, no matter your skill level or age, this group is for anyone interested in sports and athletics.

FOR YOUR EXERCISING PLEASURE . . . TWO WHITE-HOT INTRO TO BELLY DANCING WORKSHOPS! Fri 9/10 - "Fun"damental movements, finger cymbals, veil dancing, short choreography. Fri 9/17 - More fundamentals, veil and sword dancing, short choreography. $18 each class - both for $25 Location: Sun & Sail Club, 24752 Toledo Way, Lake Forest CA 92630 Teacher: Jheri St. James, 2-trophy winner Belly Dancer of the Universe competition; Experienced performer/speaker/teacher/troupe leader (949) 494-5031 - "S …

Begin each morning with a refreshing walk along the San Diego Creek Trail with like-minded companions who want to make exercise part of their daily routine. And remember, there’s no reason you can’t have fun while burning calories and improving fitness!