Morning Boot Camp at THE STUDIO Martial Arts & Fitness for all adults at all levels. Don't be intimidated if you are not in great shape...the instructor will show modifications to exercises to accommodate different levels of athleticism. It is a blast and amazing workout.
FREE Body Analysis FREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to WIN A HAWAII VACATION FOR TWO!
We offer a free group exercise class to help promote health, fitness, and nutrition. We currently have 2 locations with 4 different times to fit into peoples schedules. Springview Park Rocklin 5480 5th St Mon 630-730pm Fri 10-11pm Miyagi Gymnastics Auburn 3116 Olympic Wy Wed 7-8pm Sun 9-10am
… Would you like to learn practical easy to use spiritual exercises that will raise your spiritual awareness in your dreams, help you resolve life's questions and help you to find out truths for yourself through your own experiences? You are not alone. A national survey showed that over 1/3 of all Americans felt that they have had a unique spiritual experience. The Sacramento Foothills Dreams Past Lives and Soul Travel Group is forming to give you a chance to share your own experiences with Dreams …
This class is designed for everyone, beginners, people looking to just tone up or lose weight and those who want to take their fitness to the next level. In this class you will be doing a different type of cardio training, one that is highly effective to burn more fat then just walking or using the treadmill . There will also be lower body exercises and lots of core, so PLEASE PROVIDE your own mat for those exercises. This class is designed to be fun but tough, a great atmosphere for everyone. S …
I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun! Join this group and reach your fitness goals in 2011! Yes, you CAN exercise (al …
Welcome! The "everything" dirt cycling club covering Mountain Biking, Free ride, Downhill, Recreational, Cycle-cross, Tandem dirt, Unicle dirt, Kids ATB, and even Hybrids. Our rides will include but are not limited to Boomer Rides, woman only rides, night rides, advance training rides, intermediate rides, beginner rides and race preparation. Our club covers the three local counties of Sacramento, Placer and El Dorado but we will adventure out and travel to other hot spots to ride.
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I am very passionate about health and wellness. I teach anti-aging exercises called Longevity Fitness and they are based on the ancient Chinese art of acupressure. I want to teach people this Longevity Fitness and help them live a stronger, healthier and happier life in their golden years. "We are all getting older but we don't have to look and feel that way" ... Health is priceless... I was inspired by the Chinese health TV shows which share the longevity secrets of the many people who have hea …
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The group is dedicated to having fun in surrounding Sacramento area--wine tasting, food, music, movies, concerts, BBQ's and even occasional enjoyable outdoor exercise activities. It's all about exploring new places, events, and meeting great people.
I decided to start this group to share my love for Zumba and to show you how much fun it can be working out without knowing you're working out. If you're looking for something different and exciting this might be the group for you . It's exercise in disguise.
If you've yearned for a fitness program that will never bore you, give you a fantastic body and make you feel sexier than you ever felt before....and you want to exercise without crunches, treadmills, weights and bikes.....then come out and join the group and experience Pole Dancing for Fitness at Valerie Rush's Vertical Fitness Studio!!
The Sacramento Evolving Health Meetup Group is a great place for anyone who is interested in enhancing their health to network, get informed, share resources and exchange ideas and even recipes! Whether you are just beginning your path on health, an experienced health practitioner, or a graduate of one of Ruben’s programs or seminars, we invite you to join us for a meeting unlike any other you have attended before. The Sacramento Evolving Health is focused on empowering people to create the stru …
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General Group Description: This group is to find health through walking. It is intended to provide motivation to get up and out and get some exercise. We have all levels of walkers. I hope to continue to provide a variety of walks and increasingly difficult walks so Walkers can improve their fitness over time. Our goal is to increase the number of Meetups so that everyone can find a walk that fits their needs. If you don't see a walk that suits you, you are welcome to become an Assistant …
… Our group is for people that come from all spiritual backgrounds that want to share their personal experiences with other like-minded individuals. We hope you will come and share your experiences. Our group is affiliated with Eckankar, a spiritual path that focuses on your individual spiritual journey. Eckankar, also known as the Ancient Science of Soul Travel, teaches simple spiritual exercises that allow you to make direct contact with the Light and Sound of God, which are the twin aspects of …
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… Be ready to experience laughing yoga, breathing exercises, question and answer time, meditation or silence. I believe music is a great healer and most of the classes will have music in the background and at some point there will only be silence; so bring your open and flexible mind even if your body is shy of being open and flexible, we can work on that together! I have been a teacher of yoga for over 15 years and am fully certified; I have struggled with my own health issues since I was a young …
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WELCOME TO TOPDOG, WE LOVE DOGS, WE ARE A VERY ACTIVE GROUP WITH A FULL CALENDAR, COME CHECK US OUT! =) ALL NEW MEMBERS MUST HAVE PHOTO OF YOUR DOG OR YOURSELF, & ANSWER SOME BASIC PROFILE QUESTIONS. THIS GROUP IS PRIVATE, & THIS HELPS TO ENSURE THE SAFETY OF OUR MEMBERS & AVOID SPAMMING & ADVERTISERS. PHOTOS OF NATURE OR OTHER THINGS WILL NOT BE ACCEPTED. ORGANIZER PAYS OUT OF POCKET TO KEEP THIS ACTIVE GROUP GOING, AND FOR REASON THIS WE ASK MEMBERSHIP DUES OR $12 YEARLY, OR $11 IF YOU PAY ON …
Meetup details are available only to members.
We are a group of runners/joggers/walkers who are social as well as dedicated to doing some exercise. We've been meeting weekly on Saturday or Sunday for years and running/walking. Frequently we meet at the Fish Hatchery but not always. This is a no pressure group - some folks run fast (7-8 min/mile); moderate (9-11 min/mile); walk/jog and some walk. Frequently walkers bring their dogs. Some folks run long (10+); some shorter (6-8); walkers usually do 4-5. This is usually negotiated …
We are a group of trail runners that enjoy running on the dirt and exploring the incredible trail network around Sacramento without having to drive to Folsom or Auburn. There are fantastic singletrack trails along the American River, we are looking to introduce people to these and other trails in the area where we all live.
I am a Zumba®Fitness Instructor and want to share the fun and health benefits that Zumba® classes provide. What is Zumba®? "Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. People of all shapes, sizes and ages are taking weekly Zumba classes in over 110,000 locations across more than 125 count …
Come check out our Fit Club at Royer Park in Roseville starting Tuesday May 1st 6:00pm-7:00pm Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. Roseville, Ca …
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