Between overdosing on Halloween candy, going back for Thanksgiving seconds, and stealing bites of Santa's cookies, it's no wonder that most people pack on a few extra pounds during the holidays. Now is the time to take better care of you and put yourself 1st!!! Compete in our Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise Information, Group Support, Weekly Prizes and much more!

Do you love exercise? Me neither. But, I think we all love being active and participating in life. I'm a chick that is tired of letting the fun things in life pass me by because I've been overweight. I started this group because I think there are more women like me that feel too much time has gone by worrying about what others will say or think. People can be brutal sometimes with their comments or ridicule, but we're here to say "Bite it, buddy! These big beautiful bodies are entitled to enjoy …

I'm fighting the never ending battle of trying to lose some (ok, a LOT) of weight. I think it would help if I had a group of friends who were trying to do the same and understood the crazy ups and downs of this journey. I'd like to have support, understanding and encouragement from members to each other. I'd like to plan exercise outings like hiking, swimming and walking and anything else that will get my big butt off the couch! =) I'd also like to *chat* about how we are doing, our successes (I …

A FREE fun group workout at Moeur Park in Tempe (715 N. Mill Ave, corner of Mill Ave & Curry Road) designed to get fit for summer with a fun group of people that want to promote healthy active lifestyles in AZ! This Fit Club is a way to join like-minded people that are into health and nutrition. Get out of the gym, come outside and join the fun! Fun warm up, agility drills and exercises, full body workout, core and more!! All levels can join!

Adult Ballet and fitness classes in Beautiful Old town Scottsdale. Classes are @ Dancing!  Arizona  7077 East Main Street ste. 11 Scottsdale, AZ  8521 http://www.dancingaz.com/scottsdaleadultballetfitness.html Ballet helps tone the whole body & helps strengthen the posture. It is also a great way to tone & sculpt the body. By training & strengthening the muscles over the period of the classes you will be able to notice a result. As well as learning stretches & exercises we offer the opportuni …

We offer fitness for mom and fun for baby. Peoria stroller strides has arrived and we look forward to meeting you and your little one(s). Classes are designed so mom can workout with her child. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a Power Walk combined with body toning exercises using exercise tubing, the stroller, and the environment. Our classes accommodate all levels of exerciser. All instructors are certified and are moms too! C …

  Please Note: You and only you are responsible for your safety. The organizers and members of this group do not warrant your safety or well-being.  The events and activities of this group are inherently dangerous and risky!   Know your fitness level before committing to a hike. The group is for good people with interests of exercise, hiking and adventure and would like the fun atmosphere of people obtaining their goals of exercise and adventure. Typical daily hikes include an hour h …

We offer fitness for mom and fun for baby. Surprise stroller strides has arrived and we look forward to meeting you and your little one(s). Classes are designed so mom can workout with her child. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a Power Walk combined with body toning exercises using exercise tubing, the stroller, and the environment. Our classes accommodate all levels of exerciser. All instructors are certified and are moms too! …

     How would you like to get fit & follow your passion to learn sword at the same time? In this meetup group, we take the conditioning exercises we use in our Japanese swordsmanship classes & put them in a boot camp style program to get you touch with your inner warrior! No complicated katas, no scary partner practices. Just serious sword drills to chisel your body into the god or goddess you deserve to be!      My name is Jeff Harris, and my wife Marlene & I head up the Sabaku Henkei Dojo whe …

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by certified instructors (who are also moms), it's a great workout for any level of exerciser. Come join us - your first week is FREE! We meet six days a week at various venues in Ahwatukee, Chandler and Gilbert. Please visit our website for specific class locations and times - www.StrollerStrides.net/Chandler, email …

This group is designed to support marriages and couples in love and living together in committed relationships. These workshops are meant to be attended with your partner. You do many exercises together and see exactly where your strengths and weaknesses are in the relationship. When I first started to do this work, I had no idea how controlling I was....my husband was very passive. This work has completely changed our relationship for the better! We ask that you come with an open mind to work o …

Back in 2010, Kim formed this group for support to first time and veteran marathon (and half) runners! Today we meetup for weekly long runs, a mid-week run, speedwork sessions and sometimes to eat and drink all of our injuries away. You don't have to be training for anything, you just have to run. All abilities welcome....even first timers! We're a friendly pack and we really love to see other runner's make their goals. A great supportive group for all runners! Please email us with any questions …

The purpose of EDO is to provide local support to those who suffer from disordered eating. Support groups are held providing a host of activities such as discussions, self-image courses, health and nutritional support, as well as physical exercise programs amongst like-minded individuals with a goal to find a positive and well rounded practice of self-expression. EDO provides a variety of options so that anyone who seeks out help will understand the many different ways in which they can find it. …

Phoenix Laughter Club is about bringing joy to our lives through FREE Laughter Yoga Clubs, that meet regularly. Anyone and everyone who loves to laugh is welcome to join us! Children laugh an average of 300 times per day, yet by the time they become adults, their laughter dwindles to about 15 laughs per day. In laughter yoga, we set aside the critical mind and allow our natural inner joy to pour out by combining intentional laughter exercises with childlike playfulness. Soon, the laughter become …

I recently had a heart attack at age 45 and everywhere I go (rehab, cardiologist office, online groups) I seem to be the youngest person by a long shot. Having a heart attack at a young age is hard enough, but it's even harder without the support of similar people. I started this group to connect with other young heart attack survivors...to share stories, talk about issues like medication, exercise and food and provide peer support. If you are under 55 and have had a heart attack and would like …

We are a group of "SINGLE" friends located predominately in the North Phoenix area and have friends throughout the Valley with ages ranging in our 30's and 40's (+/-) who like going out enjoying what the area has to offer. Join us as we plan events throughout the valley enjoying a variety of activities such as camping, dancing, dining out, exercising, happy hour, hiking, live bands, motorcycle runs and many other activities socializing with friends. So...come out with a positive attitude, leavin …